How to Have a Merry Heart in the Bible
A merry heart is one of the most important things in life, both spiritually and physically. It heals our souls and makes us strong. By contrast, a broken spirit weakens us and saps our strength. However, there are ways to cure a broken spirit and laugh in faith in any situation.
Having a merry heart
Having a merry heart can be a great blessing to those with troubled hearts and bitter spirits. The Bible describes the merry heart as a good medicine. It makes us feel good, making us have a cheerful face and a continual feast. It can help us overcome our problems and even overcome the pain we feel.
Having a merry heart is about loving God, and it starts with loving others. God says, “Love your neighbor as yourself,” and we should do the same. A broken heart saps strength and makes us weak. If you want to change your life, make sure your heart is full of joy. Having a merry heart will help you laugh in faith no matter what life throws your way.
Envy rots the bones
Envy is an evil spirit and can rot your bones and your life. It can turn you into bitterness toward others and toward God. It is not healthy to compare our life to other people’s because this only leads to bitterness. In addition to rotting our bones, envy can make us prideful and selfish.
Envy can also lead to heartbreak. Laughter gives flesh to the body, but a troubled heart ruins it. A tranquil heart is life. The soul can’t share its joy with strangers, and envy can rot bones. The heart knows its own bitterness, but it can’t share it.
Bitterness rots the bones
According to the psychological sciences, bitterness rots the bones. It also weakens the immune system. As a result, we need to be careful not to harbor negative emotions, such as bitterness. According to Proverbs 14:30, envy rots the bones, but pleasant words are good for the soul and healthful for the bones.
The first step in fighting bitterness is to forgive. Forgiveness removes the sting of the wrongdoing and lets the other person off the hook. It doesn’t require you to have any contact with the offender, but it can help you overcome your bitterness. Forgiveness is an act of faith between you and God.
Bitterness is a poison for the soul and drains the joy from life. This poisonous emotion robs us of our peace and holds us in a bond. It also affects our physical health and can lead to ulcers, high blood pressure, and headaches. Eventually, it can lead to heart disease, diabetes, and stroke.
Unforgiveness rots the bones
Proverbs 14:30 says, “A peaceful heart gives life to the body, and a bitter heart rots the bones.” The word “envy” in Hebrew means to break apart, and this Bible passage highlights the importance of our attitude towards our physical health. Unforgiveness is a destructive emotion that deteriorates our physical wellbeing.
Having a cheerful countenance
In the Bible, we see that God expects us to have a cheerful countenance. He has done great things for mankind and for Israel, and His people should be happy. A person’s countenance reflects his heart, and a sad countenance detracts from the beauty of his character.
The Bible shows us that the countenance says a lot about an individual. For example, Nehemiah had a sad countenance, as he was afflicted with the desolation of his homeland. Moses, on the other hand, had a radiant countenance, which he had to cover with a veil. And Daniel’s countenance was better than that of his fellow youth who were ordered to eat the king’s favorite foods.